Good habits

Can we manipulate ourselves in a good way?

I hope you all enjoyed the Father’s Day weekend. The dad’s in my life had to share the spotlight with my son who celebrated his 16th birthday this weekend.  

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Habits

How to create a new habit

It is spring and soon to be officially summer! I am very excited to be taking my walks back outside. Instead of my 10,000 steps on the Peloton and watching My

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ChatGPT

ChatGPT knows who I am and I am not sure how I feel about it!

When did you first hear the words, “ChatGPT”? I actually looked it up since I remembered who told me and sent me instructions on how to craft a good prompt.

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Do you give AND take

You guys came through again!  I love it when you send me quotes that make me think. This one comes from Richard Dictor and the quote he gave me was,

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Trust

To trust or not to trust?

The concept of trust has been on my mind a lot lately. My 86-year-old father has been dealing with dementia, although he doesn’t acknowledge that fact. Instead, there’s a paranoia

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Public speaking

How I overcame my greatest fear… public speaking

Last week, I channeled my late mother and bragged about my kids and their participation in the TAP challenge (Technology Awareness Program). I beamed about how my younger son overcame

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The one biggest influence on your future

May is a hard month for me. Last week was my mom’s birthday and Mother’s Day is this weekend. I miss her so much. I found myself bawling in the

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Trust is not rational

Trust is not rational

I recently gave my Connected Leadership talk to a women’s group at Capital One.   During my talk, I allow the audience to choose which of the seven mindsets of a Connector

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Being an ally

How to even the playing field and be an ally

What does it mean to you to be an ally?   To me, being an ally means supporting and advocating for individuals or groups who are not as well represented

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