Personal Brand

Do You Inspire Kindness?

It’s an interesting question, isn’t it? Do you inspire kindness?  I was at the supermarket yesterday and feeling a bit impatient with the ridiculously slow woman before me in the checkout

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What Can A Change Do For You?

You have likely heard the great quote by Heraclitus, a Greek philosopher: “Change is the only constant in life.”  It’s simple and true. I’ve encountered this quote at many points during my life

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Is It Worth Going The Extra Mile?

Can you think of a time when you went the extra mile? I don’t mean literally. I am definitely not a runner. What I mean is the figurative mile of putting in more effort than is necessarily required.

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The Upside To Risk

I admit it, I am risk averse, at least with my finances. Those who know me would say the opposite in most other aspects of my list. I have jumped

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How To Get Coaching- For Free!

Last week was about figuring out if you are really ready for coaching, and how to choose a coach if you are ready.  This week is about when you want it,

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3 Questions to Ask Before You Hire A Coach

I am constantly being asked, “Should I hire a coach?” … and my response is often to talk people out of it. I know — I am a coach. Why would I

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Do You Self Promote, Really?

Is it a gender thing? Article after article claims that women are not comfortable with self-promotion.  I am not convinced this is a “female” problem.  Though Sally Helgesen in her book, How Women Rise,

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Could loneliness be killing you?

It’s that time of year. February 14th is here — and for many, Valentine’s Day is not all that it’s cracked up to be. This is when we can be

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5 Tips To Keep Fear From Getting In Your Way

Do you ever build something up so much in your head it starts infiltrating your dreams – or nightmares? Please tell me I am not the only one. You have

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