Personal Brand

Vulnerability makes me want to puke but….

I have rallied my tribe to help me with my weight loss goal. But my tribe can’t always walk with me. Instead of being demotivated I bring a virtual friend,

Read the full article…

got a goal

Got a goal, then you need THIS

Tell me if this sounds familiar…I gained over ten pounds during Covid. I know, you may be thinking, “only 10!” But remember, I am only 4’10” and 10 pounds is

Read the full article…

speech

The one thing you should NEVER do when speaking

Giving a good speech is a conflicting endeavor. You certainly know when you hear a good one. The speaker typically speaks to the audience like they’re old friends. They aren’t

Read the full article…

Sharing My Seeds of Knowledge

If you know anything about gardening you know that for many (literal) garden variety plants, NOW is the time to plant them. If you are into that, you’ve probably already gotten your

Read the full article…

The Season to Connect - Notepad

‘Tis the season to connect!

With the holiday season comes the holiday parties – but probably not this year. It is still a time of joy, celebration, reflection and gratitude. So how can you keep

Read the full article…

flower in hands

Are You a Genuine Person?

Look what I found! I’m so excited to be recognized in this article titled, 16 Signs You Are A Genuine Person With High Moral Values.  They used a quote from my 11 Laws

Read the full article…

connecting

You never know…

I always say, “Have the conversation – you never know where it could lead.” It was a lesson I learned early on and shared in my first book, The 11

Read the full article…

How Will You Respond to the Pandemic?

Years ago I was on my way to deliver a talk for the Columbia Women in Business Conference. It was a brand new talk I created for them. On the

Read the full article…

Why You Need to Ask Yourself These Four Questions

I have been personally reflecting a lot on the conversation about equality and how I can support the current social movement. I have also been taking a hard look at

Read the full article…