Self Reflection

Are you a true fan?

Last year I read the book Tribes: We Need You to Lead Us by Seth Godin, and it has stuck with me. Actually, the viewpoint he writes about of being

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What will you do in 2022?

Here we are, we’ve made it to 2022. That sounds dramatic but feels so good to say. So often an overriding sentiment at this time of the year is something

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Happy End of 2021!

If you’ve been with me this whole year you know that it’s been a challenging one. Probably the hardest of my life. In this final message to you of the

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I stole THIS, and I’m not sorry

This week was my birthday, a big one. I planned a day pampering with my best friend. I had to fill up every moment so I wouldn’t focus on the

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Got Anxiety? Try THIS

Fear is a powerful emotion. It can motivate us, helping us make progress toward our goals. But it can also be paralyzing, especially when fear and anxiety are at the

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5 reasons you may be resistant

Ever have an opinion with absolutely no basis in knowledge? Hate to admit it, but I was completely resistant to the idea behind Cheryl Sandberg’s book Lean In: Women, Work,

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Three words to say “No”

I was recently a guest on the Sales for Nerds podcast with Reuben Swartz. And as he shared in his show notes, two newsletter ideas came from out of our

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I had an Epiphany…

I have been having all these epiphanies when taking my morning walks and listening to audio books. When listening to Tribes by Seth Godin, I had an epiphany about setting boundaries. I’m

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Vulnerability makes me want to puke but….

I have rallied my tribe to help me with my weight loss goal. But my tribe can’t always walk with me. Instead of being demotivated I bring a virtual friend,

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