Self Reflection

I had an Epiphany…

I have been having all these epiphanies when taking my morning walks and listening to audio books. When listening to Tribes by Seth Godin, I had an epiphany about setting boundaries. I’m

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Vulnerability makes me want to puke but….

I have rallied my tribe to help me with my weight loss goal. But my tribe can’t always walk with me. Instead of being demotivated I bring a virtual friend,

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Need to make a change, try this

Are you considering making a major career change? On a recent interview on the Sales for Nerds Podcast with Reuben Swartz, he asked me how I switched from being a

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got a goal

Got a goal, then you need THIS

Tell me if this sounds familiar…I gained over ten pounds during Covid. I know, you may be thinking, “only 10!” But remember, I am only 4’10” and 10 pounds is

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diversify your network

Why you want to diversify your network

During the pandemic, I have been more connected to my college friends than I have been in years. It occurred to me that my best friends from undergrad represent many

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Not happy, this may be the reason.

I’m sure you’ve heard some version of the phrase, “You reap what you sow,” or “What goes around comes around,” or even “Karma’s a bitch.” There are so many idioms

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How to spell “yes” with N-O

I was recently a guest on the Sales for Nerds podcast with Reuben Swartz. We were discussing how to form more genuine connections. “No” and “yes” should never be one word

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Do you know when your way is NOT the best way?

We know a good leader when we see one. They take responsibility, make changes as needed, and step up for their team when times are tough. We all want to

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Being grateful

Looking back: The difference between bragging and gratitude

The past few weeks I have spent helping my 84-year-old father clean out the house he has lived in for 35 years. I found some things that brought me back

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