Self Reflection

Authenticity

I can’t fake it but I can frame it

It was a really tough last year – for everyone. I know I am not the only one dealing with more than the pandemic and the impact of the last

Read the full article…

The greatest gift

The greatest gift to give and receive

In last week’s newsletter, I talked about why I share. As you all know by now, my family and I have been going through a rough time. Without the help

Read the full article…

the best words

The Best Words You Can Say

In doing the looking back series, I got to relive many of the events that inspired the posts. I’ve learned a lot over the years and today I want to

Read the full article…

Time - you're not doing it right

Time – you’re not doing it right

To fill out the rest of the story we have to make sure the tasks we’re doing are getting us to the goals we’ve set. What if something you think

Read the full article…

keep it simple

Keep it simple…and sticky

A “keep it simple” newsletter I wrote before the sky fell, enjoy… It’s New Years Resolution season! Do you struggle with sticking to your goals? A word from the wise?

Read the full article…

The Season to Connect - Notepad

‘Tis the season to connect!

With the holiday season comes the holiday parties – but probably not this year. It is still a time of joy, celebration, reflection and gratitude. So how can you keep

Read the full article…

every day

What you should ask yourself every day

Ask yourself every day what you’re grateful for. What better time than Thanksgiving to reflect? This tradition of giving thanks is one that I believe should be a part of

Read the full article…

smile

THIS made me think… and smile

It has been a tough 2020. I don’t need to list the reasons why – you all are experiencing this challenging time. No matter where you are from, it’s important

Read the full article…

liquid honey

The Advice I Would Give My Younger Self

I was on a podcast last week and one of the speed round questions was what advice would I give my younger self. The thing about a speed round is

Read the full article…