Got Anxiety? Try THIS

Fear is a powerful emotion. It can motivate us, helping us make progress toward our goals. But it can also be paralyzing, especially when fear and anxiety are at the

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5 reasons you may be resistant

Ever have an opinion with absolutely no basis in knowledge? Hate to admit it, but I was completely resistant to the idea behind Cheryl Sandberg’s book Lean In: Women, Work,

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You can help – will you?

Last week was tough! We found out that my mother’s cancer has gone from being in remission in April to “blossoming throughout her entire body” as the doctor’s put it.

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This is your chance – will you take it?

In my house, two of us are a little high strung and the other two are easy going. Can you guess which I am? Just like me, my son gets

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I can’t fake it but I can frame it

It was a really tough last year – for everyone. I know I am not the only one dealing with more than the pandemic and the impact of the last

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The greatest gift

The greatest gift to give and receive

In last week’s newsletter, I talked about why I share. As you all know by now, my family and I have been going through a rough time. Without the help

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the best words

The Best Words You Can Say

In doing the looking back series, I got to relive many of the events that inspired the posts. I’ve learned a lot over the years and today I want to

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Woman using Social Media on her Phone.
Woman using her phone for social media

How To Get a Handle on Social Media

We need to focus on how to get a handle on social media. People often ask me what I think about social media. I’ll tell you what I think: it’s

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How Are You Creating Fireworks This Year?

July 4th is just a few days away. Time for a BBQ and fireworks… well, sort of. Life is reemerging, just differently. Celebrations are resuming, just creatively. That’s what we

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