Fear

Vulnerability makes me want to puke but….
I have rallied my tribe to help me with my weight loss goal. But my tribe can’t always walk with me. Instead of being demotivated I bring a virtual friend,

10 Ways To Get Over Your Fear Of Public Speaking
There’s a lot of information out there on just how much people fear public speaking. But what are we so afraid of, anyway? It’s not as if our very survival is