Fear

Vulnerability makes me want to puke but….

I have rallied my tribe to help me with my weight loss goal. But my tribe can’t always walk with me. Instead of being demotivated I bring a virtual friend,

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10 Ways To Get Over Your Fear Of Public Speaking

There’s a lot of information out there on just how much people fear public speaking. But what are we so afraid of, anyway? It’s not as if our very survival is

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