Mindfulness

past, present or future

Do You Live In The Past, Present or Future?

This week’s inspiration comes from a thought-provoking discussion within the MG 100 community. As the ever-insightful Marshall Goldsmith gears up for a new book, he often taps into the collective

Read the full article…

Unraveling the Year: A 2024 Retrospective

What a year! It is always interesting to look back on the year and realize all that has occurred. For my last newsletter of the year, I did just that,

Read the full article…

My trick to keep myself present

I was at services recently and they handed out some sayings and some readings. This one really struck a chord with me so I’m going to share it with you.

Read the full article…