mindful communication
From Empty Nest to Free Bird: The Power of Reframing
It’s done! It was a grueling week. First stop was moving in my freshman, making the multiple trips to Target and Walmart, doing the family orientation, and saying goodbye. At
Four Tips to More Intentional Communication
One of the things I am known for in my coaching (and parenting) is my focus on, and sensitivity to, language. Words have power, nuance, and connotations built into them.