positive language

Reframing

From Empty Nest to Free Bird: The Power of Reframing

It’s done! It was a grueling week. First stop was moving in my freshman, making the multiple trips to Target and Walmart, doing the family orientation, and saying goodbye. At

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communication

Four Tips to More Intentional Communication

One of the things I am known for in my coaching (and parenting) is my focus on, and sensitivity to, language. Words have power, nuance, and connotations built into them.

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