Old Habits New Habits

How to handle the backslide

Agrhhh! I messed it all up. It was September 21st, and I went to sleep without checking to make sure I hit my 10,000 steps.  When I looked at my watch at

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Business Woman

What to do when you are called out publicly

Last week I told you about the amazing time I had with the women’s network at Procter and Gamble. It was a long-awaited event since I started talking with them

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Do you want to claim your power?

If you are ever in the audience when I am the speaker, please come up and say hello.  People email me after and tell me they didn’t want to bother

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