emotional health
Do You Have A Success File?
August 8, 2019
Do you keep a success file? If not, start now! A success file can be physical or electronic. It is basically a compilation of all your accomplishments and the kudos
Do You Inspire Kindness?
June 5, 2019
It’s an interesting question, isn’t it? Do you inspire kindness? I was at the supermarket yesterday and feeling a bit impatient with the ridiculously slow woman before me in the checkout
What Can A Change Do For You?
May 29, 2019
You have likely heard the great quote by Heraclitus, a Greek philosopher: “Change is the only constant in life.” It’s simple and true. I’ve encountered this quote at many points during my life
Could loneliness be killing you?
February 16, 2019
It’s that time of year. February 14th is here — and for many, Valentine’s Day is not all that it’s cracked up to be. This is when we can be
Why You Should Care About Emotional Intelligence
October 11, 2018
Emotional Intelligence is all over the place; we hear about it over and over again. Why do you need to care about Emotional Intelligence? Because the biggest difference between an
What To Do When Things Don’t Go According To Plan.
October 17, 2017
Awhile back, I had this really grand idea about doing monthly themes with my newsletters. At the beginning of 2017 I put the idea into action, and it worked! …for a couple of
Do You Trust Your Gut?
October 10, 2017
Are you familiar with the MBTI test? It’s set up to help you understand the way that you function in the world. “Perception involves all of the ways of becoming aware